Many new moms fall victim to the myths of post-partum diets. As enticing as the idea that you can get your old body back is, in reality, eating healthy and exercising will usually only get you halfway there. This routine together will help you shed fat, of course, but they won’t usually restore your abdominal… Read More »
A flabby-looking stomach isn’t always caused by excess fat. If you’ve recently lost a lot of weight or given birth, you may be suffering from damaged abdominal muscles and an accumulation of loose skin. If this is the case, abdominoplasty (also known as tummy tuck surgery) can repair your muscles and give you a flat,… Read More »
Those with stomach fat know more than anyone—stubborn pockets of fat on the abdomen are the hardest to get rid of and are unsightly. Whether it’s caused by genetics, aging, hormonal changes, or pregnancy, a pooching stomach is impervious to all sorts of diet and exercise. It’s why so many people turn to the powerful… Read More »
There’s a reason for the season, and its body contouring. Fall isn’t just for holidays, family meals, and beautiful autumn scenery. Fall’s cozy, brisk, let’s-stay-indoors atmosphere is the perfect time to get body contouring procedures. Let’s find out what procedures are perfect for the fall. Liposuction Perfect for: removing stubborn, excess fat Why the fall:… Read More »
